Welcome to Etsa Program Yoga! We are a community of yoga enthusiasts dedicated to spreading the benefits of yoga to people of all ages and abilities. Whether you're a beginner or a seasoned practitioner, we have something for everyone.
Our yoga tutorials are designed to help you improve your strength, flexibility, and balance, while also reducing stress and promoting overall well-being. Our expert instructors take a holistic approach to yoga, incorporating not just physical postures, but also breathing techniques, meditation, and mindfulness.
Beginner classes for those new to Etsa yoga
Vinyasa classes that focus on movement and flow
Hatha classes that focus on holding postures and alignment
Restorative classes that focus on relaxation and rejuvenation
Yoga for specific needs such as prenatal, seniors, and back pain
We believe that Etsa yoga is for everyone and that's why we offer classes for all levels, body types and for specific needs. At Etsa Yoga Tutorial, we create a welcoming and non-judgmental environment where you can feel comfortable and safe to practice. We encourage you to explore different styles of yoga and find what works best for you.
We invite you to join our Etsa Program community and experience the many benefits of yoga for yourself. Sign up for a class today and begin your journey to a healthier and happier you!
+1 601-895-2893
contact@etsaprogram.info